BANGKOK, July 30- The Department of Thai Traditional and Alternative Medicine recommends menopausal women experiencing natural physical changes such as insomnia, dizziness, fainting, dizziness, hot flashes, restlessness, dry skin, flatulence, and pain. Tired body with herbal medicine Including procedures for massage and herbal compress herbal steam Can help relieve unpleasant symptoms for menopausal women. very well

Dr. Kwanchai Wisitthanon, Deputy Director-General of the Department of Thai Traditional and Alternative Medicine, said that menopausal symptoms are a condition of physical changes that occur naturally. from the increase in age As a result of the ovaries stop working, female hormones are produced less. Women who go through menopause are prone to hot flashes. sweating easily at night Symptoms include dizziness, aches, back pain, joint pain, knee pain, dry skin, flatulence, indigestion, mood swings, irritability, anger, forgetfulness, frequent headaches, dizziness, fainting, tiredness, frequent urination, and burning urination. infrequent urination Irregular menstruation Maca Prit Ka Poi Sexual feelings deteriorate to nonexistent. Including the important problem is insomnia, which these symptoms will affect daily life as well.

The symptoms found in menopausal women It is often caused by the imbalance of the four elements, especially the wind and fire elements. (blood will go, wind will come) is a condition in which the fire element or body heat is decreasing At the same time, the wind element has increased, which the wind element is associated with anxiety, overthinking, insomnia, depression, numbness in the hands and feet, dry skin, dry vagina, dizziness, and palpitations. The treatment therefore focuses on balancing the blood system, nervous system, blood maintenance Completely nourishing the blood both the use of herbs and Thai traditional medicine recipes By emphasizing on the use of herbs that have a discreet aromatic taste to control the wind element, not to exacerbate or have too much, namely 1) aromatic medicines such as Homthepjit, alleviate dizziness, dizziness, and increase sleep efficiency. Fragrant remedy for dizziness Cure wind, dizziness, fatigue, insomnia, ginger medicine relieves flatulence, expels colic. Consists of 3 types of herbs: 1 comb of Kluai Nam Thai 1 handful of pepper, 1 soft bael fruit) has properties to nourish women's blood. Stimulate blood circulation, nourish the body, nourish the skin and be an elixir. Pueraria mirifica relieves symptoms of menopausal women such as hot flashes on the body. restlessness, vaginal dryness, and irregular periods It affects both physically and emotionally. because there are substances that have a chemical structure and act similar to female hormones (Patients with uterine cancer and breast cancer or tumors that are sensitive to estrogen should not be used) Urinary incontinence, including Roselle tea and Lemongrass tea for menopausal women who suffer from other health problems. can request treatment or consult with Thai traditional medicine to alleviate the problems of menopausal women There are other herbal medicines. or the use of individual concoctions to suit each individual's body Nourish the skin and be an elixir. Pueraria mirifica relieves symptoms of menopausal women such as hot flashes on the body. restlessness, vaginal dryness, and irregular periods It affects both physically and emotionally. because there are substances that have a chemical structure and act similar to female hormones (Patients with uterine cancer and breast cancer or tumors that are sensitive to estrogen should not be used) Urinary incontinence, including Roselle tea and Lemongrass tea for menopausal women who suffer from other health problems. can request treatment or consult with Thai traditional medicine to alleviate the problems of menopausal women There are other herbal medicines. or the use of individual concoctions to suit each individual's body Nourish the skin and be an elixir. Pueraria mirifica relieves symptoms of menopausal women such as hot flashes on the body. restlessness, vaginal dryness, and irregular periods It affects both physically and emotionally. because there are substances that have a chemical structure and act similar to female hormones (Patients with uterine cancer and breast cancer or tumors that are sensitive to estrogen should not be used) Urinary incontinence, including Roselle tea and Lemongrass tea for menopausal women who suffer from other health problems. can request treatment or consult with Thai traditional medicine to alleviate the problems of menopausal women There are other herbal medicines. or the use of individual concoctions to suit each individual's body because there are substances that have a chemical structure and act similar to female hormones (Patients with uterine cancer and breast cancer or tumors that are sensitive to estrogen should not be used) Urinary incontinence, including Roselle tea and Lemongrass tea for menopausal women who suffer from other health problems. can request treatment or consult with Thai traditional medicine to alleviate the problems of menopausal women There are other herbal medicines. or the use of individual concoctions to suit each individual's body because there are substances that have a chemical structure and act similar to female hormones (Patients with uterine cancer and breast cancer or tumors that are sensitive to estrogen should not be used) Urinary incontinence, including Roselle tea and Lemongrass tea for menopausal women who suffer from other health problems. can request treatment or consult with Thai traditional medicine to alleviate the problems of menopausal women There are other herbal medicines. or the use of individual concoctions to suit each individual's body There are other herbal medicines. or the use of individual concoctions to suit each individual's body There are other herbal medicines. or the use of individual concoctions to suit each individual's body

In addition to herbal medicine, there are also procedures Massage and herbal compress will stimulate blood circulation. Alleviate body aches and pains helps to relax and herbal steam treatment with research studies It was found that those who had the herbal steam had better sleep quality than those who didn't do the herbal steam procedure. For herbal steam can help increase blood circulation in the body. Help relax the muscles. helps to refresh and relax glowing skin It also has a good effect on the respiratory system as well. In addition to using herbal medicine Massage and herbal compress herbal steam Menopausal women still need to take care of eating food from all 5 food groups and exercising regularly. to stimulate blood circulation Exercise should be a slow form, such as Ruesi Dutton, Manivet, yoga, Qigong, swimming, light walking, and emotional control exercises. practice meditation therapy, refrain from smoking and refrain from all kinds of alcoholic beverages

Kwanchai Dr. Said at the end that If any of the menopausal women are able to act according to the aforementioned advice You will be far away from unpleasant symptoms during menopause as well. If you have any questions about Thai traditional medicine or the use of herbal medicine in treating diseases You can contact the Department of Thai Traditional and Alternative Medicine. Phone number 0 2149 5678 or online channel at FACEBOOK Department of Thai Traditional and Alternative Medicine www.facebook.com/dtam.moph and line @DTAM or contact a state hospital that provides Thai traditional medicine services near your home .-Thai News Agency

Source: Thai News Agency